6 Grove St, Wolfeboro, New Hampshire 03894, United States

phone: 603-520-3176 fax: 866-605-5757

Carroll County Diabetes, Nutrition & Wellness Center, LLC

Welcome to Carroll County Diabetes, Nutrition & Wellness Center, LLC

NEW PROGRAM

Reclaim Your Health Program

image69

  

Have you ever wanted to prevent chronic diseases, reduce or eliminate medications and live a long quality life? Have you ever wanted to reduce animal protein, processed foods and improve your carbon footprint but didn’t know how? If so, transitioning to a more plant-based diet may be the solution! Each week you will follow a roadmap of how to reduce foods toxic to your body while increasing plant-based whole foods. I will teach you how to get to a diet of 80% plant based foods by the end of the 5 week program.  In addition, you will learn about other evidenced based lifestyle choices proven to help improve the quality and longevity of your life.


Reclaim Your Health Program Testimonials

image70

New Program


Testimonials to follow

Reclaim Your Health Program Upcoming Dates

image71

 Fall 2019


WEDNESDAY  CLASSES


October 16th - November 13th        

5:15-6:30 pm


SIGNUPS HAPPENING NOW


COST:  $99 per person

            $149 per couple



Space limited. Pre-registration required.

Call 603-520-3176

Programs and Testimonials

Sugar Detox Program

image72

  The Sugar Detox Program is designed to help you decrease and/or eliminate your sugar cravings. In addition, you can shift your metabolism from sugar burning to fat burning. This will increase your energy through-out the day and possibly eliminate the need for chronic snacking.   


 You will be asked to eliminate all sources of sugar and sugar substitutes, alcohol, processed flours and foods, high glycemic fruits and most refined grains. 

 
The program is ONLY recommended for those READY to finally crush their sugar cravings for good! At the end of this program I am confident that you will physically feel better and be on a path to improved long term health. 


Sugar Detox Program Testimonials

image73

" I just want to say a great big thank you for all your help and support during our detox class.  What a great help it has proven to be!  My morning sugar numbers are down to 98!  Along with a thirteen pound weight loss, I am ecstatic, as you might imagine!  Thank you for coming up with a really easy plan to follow.  I have been on every diet known to man and this is the first one that I can look at as an eating plan I can see spending my life on.  THIS IS HUGE for me so, again, thank you and keep up the good work!!!  You are a treasure, my friend and councilor."  Carol


 "A very practical, easy to do program with FAST results.  You will get many positive long lasting effects if you make a commitment to stay with it... which is easy!"  Jeff 


  "I highly recommend this sugar detox course to anyone. Whether you are looking to learn about healthy eating, want to kick your sugar addiction, want to lose weight (a BONUS!) or want to feel better-take this course.”  Kristi

Sugar Detox Program Upcoming Classes

image74

Fall 2019


SATURDAY CLASSES


October 19- November 16th         9:00 am- 10:15 am



SIGNUPS HAPPENING NOW


COST:  $99 per person

             $149 per couple


Space limited. Pre-registration required.

Call 603-520-3176

Pre Diabetes Fast Track Prevention Program

image75

The Pre Diabetes Fast Track Prevention Program is perfect for persons who have pre diabetes or are at risk for pre diabetes.  The program will help you identify your personal risk factors and learn ways to reduce them.  


Participants will  learn about and practice lifestyle changes that can help them reverse or prevent the development of pre diabetes. Topics covered include diet, activity, stress reduction, sleep quality and toxins. Weekly trackers and a shopping list is provided.


The program is for who want to take the fast track to reduce their risk for developing diabetes and improve their quality of life quickly.

Pre Diabetes Program Testimonials

image76

"The Pre-Diabetes Program was the most life changing experience I ever had.  I have taken charge of my pre diabetes and already have increased my energy, overall health, sleep improvement and happiness."  RW  


"Patty was so helpful.  I loved getting all the up to date information and going to the classes.  I'm making better decisions and learned a lot.  My blood sugar levels have gone down and I've lost a few pounds as well."  JH


"Outstanding education with excellent outcomes!"  RW


" I thoroughly enjoyed the structure and organization of this class. It helped to break down all of the components of healthy eating and living into manageable parts. "  DS


Pre Diabetes Fast Track Prevention Program Upcoming Dates

image77



TBD


COST:  $99 per person

             $149 per couple


Space limited. Pre-registration required.

Call 603-520-3176 

Downloads

2019 Sugar Detox Flyer (pdf)

Download

Reclaim Your Health Program (3) (pdf)

Download